Serenity Therapeutic Massage Services
Relaxation
Stress Relief
Pain Management
Relaxation
Stress Relief
Pain Management
Our mission is to restore balance and well being in the body as well as the mind. Our endeavor is to provide quality service to all our valued clients, guided by respect, compassion, and professionalism within a non-judgmental environment. We look forward to working with you soon!
Swedish massage is a gentle, relaxation-focused treatment. The client will undress to their comfort level and cover with a sheet for privacy. The therapist uses lotion or oil to perform long, gliding strokes.
Deep Tissue is a technique that focuses on the deeper layers of muscle and connective tissue. It is designed to target chronic muscle tension, knots, and areas of discomfort. Unlike lighter forms of massage, deep tissue uses more intense pressure and slower strokes to work through the muscle fibers and fascia (the connective tissue surrounding muscles).
Pregnancy massage is typically not performed during the first trimester and is gentle in nature, avoiding deep pressure. To ensure comfort and safety, pillows and wedges are used to support the body as the client lies on their side.
Chair massage is performed while the client is fully clothed and seated, focusing on tension in the back, shoulders, neck, arms and hands.
Elder massage is designed to address the unique physical and emotional needs that come with aging. It involves lighter to moderate pressure to accommodate the more sensitive skin and muscles of older adults, with gentle stretches.
{15 minute cupping included} Cups are typically made of plastic. The cups are placed on specific areas of the body, and suction is created by using a pump. This suction pulls the skin and underlying tissues upward into the cup. It provides a variety of therapeutic benefits which include: promoting the breakdown of scar tissue, detoxification, pain/stress relief, and increased mobility. It's completed in conjunction with massage.
Please reach us at serenitymassage02@gmail.com if you cannot find an answer to your question.
Some of the benefits of receiving a massage include: increasing blood circulation, decreases muscle tension and stress, it removes toxins and lactic acid build up, prevents and breaks up adhesions and knots, tones and hydrates the muscles, loosens up and lubricates joint capsules, reduces anxiety and depression eased due to the calming of the nervous system, and reduces insomnia.
Your massage therapist will require you to fill out a health history form. It is important to list all health concerns and medications so the therapist can adapt the session to your specific needs without doing any harm.
No. There are many styles of massage that don’t require you to remove any clothing at all, including most Eastern Modalities, such as Zen Shiatsu, Thai, and most Myofascial Therapies. However, some styles of massage are most effective if your clothing is not preventing access to your skin. In this case, you should undress to your comfort level.
This is known as draping and depends on the therapist and in some cases, the law. The majority of therapists will insist on draping. Once you are undressed to your comfort level and on the table under the drape, the therapist will only uncover the part of your body being worked on.
There’s no need for a special occasion to give a gift. Whatever the reason – even if that reason is “just because” – a massage gift certificate is the present everyone will love.
I am a California State Certified Massage Therapist and a graduate of the National Holistic Institute’s 900-hour program, where I earned the title of Massage Therapist and Health Educator. I specialize in a variety of massage techniques, with a focus on integrating Myofascial Release into my sessions. My desire to help others and my deep compassion make massage therapy a natural fit for me. Over the years, I’ve had the privilege of working with a diverse range of individuals, which has involved providing on-site massage at local events, offices, and skilled nursing facilities, as well as working with individuals with physical and cognitive challenges . When I’m not practicing massage therapy, I work as a Realtor.
We love our customers, so feel free to visit during normal business hours.
2000 Hearst Avenue , Berkeley, California 94709, United States
Kimyata Goodall CAMTC #47838 Massage Therapist/Owner Call or Text 510-677-1910
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